I didn't do much yesterday except Fathers day stuff, watched the terrible State game, then watched the golf tourn.... much more exciting.... Angel Cabero's reaction to winning the tourn... was what I envision myself being like... just cheering like crazy, so excited he had done it. Cooked out with our son and daughter-in-law. Great day overall, but no exercise, sorry. My left foot/ankle/top of foot...somewhere around there has been hurting for several days now. I was trying to ignore and hope it went away. It is not terrible but I just don't know how much to push myself on this one. Mark had told me to use one day to try to run faster... the way to do this... his words "run faster". I did that today in hopes that my body will understand that I am trying to get faster, not just stay the same as I have been. I feel like I have progressed since Feb, but now it is time to take it on to the next level. I really want to get my pace better. Better go... maybe drink some water.... have not done that at all today. I will pay on Saturday if I don't. Have a good week. Ann