I have had an okay week. Not great, but I did get out there and wog 3 days. Today Cheryl walked up just as I was beginning at Strawberry park. We are definately on the same track.... same height and that makes a huge difference when you are SHORT like us. We walked the first mile then went to 1:2 intervals. SHe had a watch and it was great and kept us on track. At the end of 3 we were about to quit and decided to go 1 more... glad we did. Thanks Cheryl for being there... time and distance goes by sooo much faster when you have a buddy.
See you all Saturday.
Michael, Thomas, Bob
my sons and Bob
Thomas and Missy
our son and daughter in law
Ann and Bob
at our son's wedding
2 comments:
Short means we have to work harder to get where we are going, more steps, more movement, just to cover the same ground as say, Kelvin. That is just NOT fair. However, if life were indeed "Fair" I would be the person on the cover of People magazine for the 2007 issue of "I lost 100 lbs. and Kept it Off", and my hair would NOT be getting grayer by the day. See you tomorrow, and I WILL have those energy gel things to keep me going this time.
Ann, thanks for buddying up with me in the park on Thursday--helped me ALOT! See ya tomorrow!
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